Coaching Sessions
Coaching is a collaborative partnership where we address challenges
and explore strategies to assist you in feeling empowered to make positive and lasting changes.
Prep for Parenthood
Explore foundational topics to prepare you for the transition to parenthood.
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Communication strategies
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Navigating relationship shifts
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Create teamwork & organizational plans
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Explore parenting styles
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Planning for parental Leave
Strengthening Co-Parenting
Address challenges in communication, teamwork, organization & relationship attunement.
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Identify relationship blocks
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Strengthen communication
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Improve teamwork & organization
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Align in your parenting style
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Rediscover connection & flow
Positive Parenting
Personalized support in this area will guide you in understanding child development & creating a robust toolkit of effective evidence-based parenting strategies.
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Learn the "why" behind your child's behavior
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Reduce conflict & power struggles
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Create routines & family systems
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Feel more calm, confident & connected
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Increase whole-family harmony
Personal Development
Individualized coaching to create goals, explore change, develop strategies & experience transformation.
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Identify "stuck" areas in life
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Address limiting beliefs, blocks & patterns
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Experience clarity & ah-ha! moments
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Improve your quality of life & wellbeing
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Feel greater peace & empowerment